Shamrock shakes!!!!

 

A medium shamrock shake, a small coffee, and a burger
Meal to horrify vegans and other food purists


6:xx hours of sleep. Not enough to catch up with night before last and I goofed about scheduling not 1 but two meetings a tad too early.


After getting sucked into WAY too much Twitter, I finally went out to fetch some blood pressure meds AND consume fast food.


Look I got told to up my calcium and thanks to the McD's app I learned easily that the medium shake contains 410 mg of the recommended for me 1500 mg of calcium per day. I WILL tweak my dessert habits a couple more times before the promo goes away.

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