BREAKFAST, whether one sleeps or not.

Honestly, I just love this guy's speech patterns. He uses a whole bunch of condiments I don't have and I am often not organized enough to do even this level of prep but I am enjoying thinking about these menu items


4.4 hours of sleep.

Some meetings are SO exhausting even when it's a relief to talk about things on my mind.

I am proud of myself because today I installed one of my full spectrum light bulbs. Even if I only use when it's daylight anyway, it felt SO helpful.

I talked to my building manager and I feel better because i have a plan.


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