The machine says....

 I THINK last night was close to 6 hours of sleep.


I saw the sleep doctor for the first time since the pandemic.


The machine says I am doing better about steady schedule. 


The machine says I am averaging about 1/2 hour more of sleep per night.


The machine says I am still averaging less than 5 hours of sleep per night.


And it took me all freaking day once I got home with interruptions to write about 600 words. They are awesome words!

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