Whole Foods Live instead of in the app

 Did I really make it to almost 7 hours of sleep?


Just eat whole grain carbs and wait for sleep to set in?


Saturday photo op
Black cat,
whitish couch

Much vigorous exercise today and bus missteps before landing at Whole Foods. The place is SO overwhelming in person, but some times I would so much rather be in person. Welcome to #FirstWorld Problems


The Boy across the hall is into an I hate clothes and shoes stage. More importantly now we need to work on a let's not leave loose toys and tricycles strewn all over the hallway for blind neighbors to trip on phase.


Manners question: what does one do when one enters a building just as the muslim bus driver is kneeling to pray?

  

Other than that, eat some ibuprofen for aches and aim for steadier daily levels of both exercise and sleep..

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