The smoked salmon is out of stock and nothing fancy with new pedal exerciser

 4 ish hours of sleep in bed after 2 in chair. 


I thought I had bought two different exercises but no, one black and one whit of the same one. 


Nothing fancy. Aim for 100-200 strokes every couple hours.
Pedal exerciser and
this time instructions all in English


Comments

Popular posts from this blog

More woodwind esoterica to soothe and distract: What's a Basset Clarinet?

Virtual church x 3