Self care and tuna casserole
RantWoman achieved over 4 hours of sleep last night.
This achievement included
--the perils of making--and feasting on--tuna casserole at about 8:00 pm. The turmeric is an awesome addition, but the timing still made RantWoman way too energetic far into the night..
--RantWoman also decided she needed to change one of the fussy filters on her CPAP machine. It ALWAYS takes RantWoman too long to do this. Then this morning RantWoman discovered there is more to fuss with and RantWoman probably needs to dig out a phone number and call the vendor.
--RantWoman fell asleep to the radio. It was okay.
Self-care means RantWoman will pay attention to all such details. Self-care is also about adventures with food and living on what is in the larder. Stay tuned.
This achievement included
--the perils of making--and feasting on--tuna casserole at about 8:00 pm. The turmeric is an awesome addition, but the timing still made RantWoman way too energetic far into the night..
--RantWoman also decided she needed to change one of the fussy filters on her CPAP machine. It ALWAYS takes RantWoman too long to do this. Then this morning RantWoman discovered there is more to fuss with and RantWoman probably needs to dig out a phone number and call the vendor.
--RantWoman fell asleep to the radio. It was okay.
Self-care means RantWoman will pay attention to all such details. Self-care is also about adventures with food and living on what is in the larder. Stay tuned.
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