Booze

scored about 5 hours of sleep. Did not even try to go back to bed. Blame Twitter which included both corona virus and primaries.

5 hours is 5 hours though and besides I woke up a couple times with the book. I SWEAR the cat is to blame somehow...

Good exercise day yesterday. If I can get in enough bus walk segments to add up to two miles, that is good.

Booze: something called cinnamon toast crunch. I should read the bar listing about what's in it but overice, something cinnamony, not sure what else. Ice matters. So does double the volume in additional ice water. Hydration is not for sissies.

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