Sudoku? Therapy? Diplomacy

The sleep total: somewehre around 4.5 hours. from 3:330 until close to 8.
Nice to have prorridge in the fridge and nice that it was rolled oats rather than steel cut. Easier I think to get the cooking time right with rolled. POInt to remember.

Evening was lively event about money and transportation infrastructure and disability policing.

Needed Therapy appointment occurred and was productive. More need not be said though hopefully the title of this post will remind me and distill in less insufferable increments.

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