Car Crashes, Cows With Guns - The Original Animation, Sleep deficit

Today started too early. Sometimes I wake up suddenly in the middle of the night for no reason obvious to me. I made it to bed after 2 and woke up shortly after 3. Shortly after that I heard A LOT OF sirens. The police department twitter feed said it was a fatal crash not far from me that killed one and sent two others to the hospital with life-threatening injuries. YUCK. I have wakened for a couple other crashes. Now I know to listen for the sirens.

I wound up eating breakfast and then going back to bed for somewhere close to 4 hours for a total of about 5 hours. But I still felt underslept and had to shower and wash hair before bus to a meeting.

Here's the rub: I am doing another round of Whole Life Challenge: team Rad Rutabagas. My absolute minimum for CPAP is 4 hours / night/ My goal for WLC is 5.75 hours. Usually this has meant I sleep more than I have been but still do not necessarily make the goal. Sigh.

And because of many errands related partly to goal of more walking it is 9 pm and I am just now getting started on some computer stuff.

But supper has been: tuna, yam, pomegranate seeds, almonds.

As if RantWoman's feed were not full enough with disturbing content: Cows with guns

The following item is:

--A glorious internet side effect of a typo about a fire "in a chicken coup."

--A fabulous repository of terrible events and worse puns

--Decreed by the Service python and the flock of emotional support chickens ALL IN GOOD FUN with no uzis, etc intended anywhere

--A disturbing enough barometer of mental health--or fussiness about mental health vocabulary--that RantWoman is in danger of getting kidnapped by otherwise pacifist vegans, pummeled into unconsciousness with organic carrots and sent off to climate change methane re-education

--All of the above

Comments

Popular posts from this blog

More woodwind esoterica to soothe and distract: What's a Basset Clarinet?

Virtual church x 3