Salad mix at midnight
the sleep numbers:
12:30 to almost 5 plus 8-9. somewhere over 5 hours total.
Burger and fries for supper and no exercise... is part of eating salad at midnight. The salad DID help but definitely will aim for less grease in teh future.
We interrupt the food data for a youtube video about garlic
Will garlic under your pillow help you sleept better
Not on my list of must-try options, but somewhat informative and definitely amusing title ...
Data from last night.
Evidence of continued arm healing:
--I can now deal with the alarm code and turn on the lights at the STAR Center with my right arm.
--I can now stand to use the electronic rodent right-handed. I can do left-handed pretty easily but on shared computers it is nice not to have to keep moving the nouse and mouse pad around.
Today's data:
--I can now do a few of my mornign stretches.
--I can raise my arm high enough to start a french braid but cannot hold it in position to braid allt eh way down. But progress.
--Blindness tourism moment: i found the black bra that went awol yesterday. Probably lost next to the purple blanket and if I did not feel in the right place...
--Further blindness tourism and scotch tape hack needed to hold one earpiece to the rest of the headphone. Fun
Level of grit in the sheets is unacceptable so changed sheets. Felt the effort in my arm but bearable.
Pain relief confession: no ibuprofen from last night until mid morning. Useful I guess to know what is still sore, what the topical arnica really helps about and still...
Arm thinks too much cellphone Twitter is not a good idea. Use a keyboard.
And this morning's selfie, though forehead decided to get a little scaly after shower.
12:30 to almost 5 plus 8-9. somewhere over 5 hours total.
Burger and fries for supper and no exercise... is part of eating salad at midnight. The salad DID help but definitely will aim for less grease in teh future.
We interrupt the food data for a youtube video about garlic
Will garlic under your pillow help you sleept better
Not on my list of must-try options, but somewhat informative and definitely amusing title ...
Data from last night.
Evidence of continued arm healing:
--I can now deal with the alarm code and turn on the lights at the STAR Center with my right arm.
--I can now stand to use the electronic rodent right-handed. I can do left-handed pretty easily but on shared computers it is nice not to have to keep moving the nouse and mouse pad around.
Today's data:
--I can now do a few of my mornign stretches.
--I can raise my arm high enough to start a french braid but cannot hold it in position to braid allt eh way down. But progress.
--Blindness tourism moment: i found the black bra that went awol yesterday. Probably lost next to the purple blanket and if I did not feel in the right place...
--Further blindness tourism and scotch tape hack needed to hold one earpiece to the rest of the headphone. Fun
Level of grit in the sheets is unacceptable so changed sheets. Felt the effort in my arm but bearable.
Pain relief confession: no ibuprofen from last night until mid morning. Useful I guess to know what is still sore, what the topical arnica really helps about and still...
Arm thinks too much cellphone Twitter is not a good idea. Use a keyboard.
And this morning's selfie, though forehead decided to get a little scaly after shower.
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