Data

Data in advance of sleep data.
Ugkly crusty scaly thing around eyes. I wake up with things that will flake off over the morning. i put calendula cream on after shower and once later. The creat REALLY helps but the flakes continue.

Also some weird similar thing on lip.

People keep saying go to doctor and i do not even know what kind of dr to go to and ...

But maybe Bastyr.

And tonight's exercise: turning ingredients (yellow split peas and various veggies into food. Good for exercise. Good for keeping congestion loose. Flavors turned out well and 4 meals besides supper.

Note to self for future: if cake makes eyesburn, EAT LESS or no cake.

Okay SIX AND A HALF HOURS of sleep. Nice that it was headed toward dawn but not yet dawn when I awoke.

More sleep  less scaly stuff around eyes and also lip in better shap though that might also be THE RIGHT lip balm.

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