As usual more to go into blogdom than will happen in morning time intervals before rest of schedule.
The meeting I thought i had yesterday did not actually get fully calendared. I showed up anyway. Glad I went and got in a good walk and made some other important phone calls and added a thread about trip chaining to my twitterverse.
Sleep? Oh that.
I guess I am doing a better job of paying attention to body, which now reliably slows to a crawl somewhere about 10.
Fell asleep in chair around 11. Woke up around 1:20. Made it to bed by 1:30. Woke up at 5 something.
So barely enough if one counts everything but the CPAP minimum 4 hours not sure.
REALLY helpful phone calls, 1 last night on bus home one this morning with someone who partly for international work connections usually gets up at 4:30.
The meeting I thought i had yesterday did not actually get fully calendared. I showed up anyway. Glad I went and got in a good walk and made some other important phone calls and added a thread about trip chaining to my twitterverse.
Sleep? Oh that.
I guess I am doing a better job of paying attention to body, which now reliably slows to a crawl somewhere about 10.
Fell asleep in chair around 11. Woke up around 1:20. Made it to bed by 1:30. Woke up at 5 something.
So barely enough if one counts everything but the CPAP minimum 4 hours not sure.
REALLY helpful phone calls, 1 last night on bus home one this morning with someone who partly for international work connections usually gets up at 4:30.
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