Almost 6 hours. Is ibuprofen cheating?


RantWoman did not make it to bed until after 2 am. RantWoman woke up the first time about 5:45. RantWoman fed the Queen of Spades and thought of going back to bed. Breakfast and an ibuprofen and then going back to bed wound up being a better idea. Back to bed about 7:15 and awake about 9:30  So about 5.75 hours total. Lucky schedule was open in the morning.

 

Plenty of paperwork and such not gotten to.
 

Rainy all afternoon and will try to work in some breezeway walk time.

 

January rains are the worst, well except for all the places getting snow and FROZEN Niagara falls.
 

Found a team for Whole Life Challenge.


Also read the world’s little journals. I do not feel so bad that I still have not fully interacted with the food list and my exercise intentions are pathetic.

 
Note to self: Exercise with Andy #42: RantWoman would appreciate the suggestions more if Andy could talk in more specifics about the squats and whatever the butterfly legs thing is. Squat until or until further. Not just rely on visual.

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