Tuesday with vietnamese sandwich
Appointment and pizza early afternoon in Fremont
Safeway on way home. Ice cream bar and some of bean and rice with spinach added for dinner
Also, a meeting with Vietnamese sandwiches. Ate half at meeting and half about 9 pm.
No tingling in hands and not as heavy feeling on awakening as other late night foods.
Moderate total amount of walking. I aim for more but I need to work my way back up and just plan time walking without baggage.
Cannot remember the exact sleep hours. Maybe 1:30-6 and then back to bed for like half an hour about 9.
Safeway on way home. Ice cream bar and some of bean and rice with spinach added for dinner
Also, a meeting with Vietnamese sandwiches. Ate half at meeting and half about 9 pm.
No tingling in hands and not as heavy feeling on awakening as other late night foods.
Moderate total amount of walking. I aim for more but I need to work my way back up and just plan time walking without baggage.
Cannot remember the exact sleep hours. Maybe 1:30-6 and then back to bed for like half an hour about 9.
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