Tuesday with vietnamese sandwich

Appointment and pizza early afternoon in Fremont

Safeway on way home. Ice cream bar and some of bean and rice with spinach added for dinner

Also, a meeting with Vietnamese sandwiches. Ate half at meeting and half about 9 pm.

No tingling in hands and not as heavy feeling on awakening as other late night foods.

Moderate total amount of walking. I aim for more but I need to work my way back up and just plan time walking without baggage.

Cannot remember the exact sleep hours. Maybe 1:30-6 and then back to bed for like half an hour about 9.

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