Bassoon music to cheer the soul: Paul Hindemith – Sonate pour Basson et Piano
4.1 hours of sleep, COUNTING the go back to bed segment.
Why?
Conscious brain did not register the mass shooting about 4:30 am around the corner from me, but nerves dead. 9 people shot. 3 dead. 6 in the hospital but expected to recover. 5 guns dropped at the scene.
I have learned this over the day. I certainly did not know it when I was trying to go back to sleep.
Other than that colonoscopy on Thursday so lay in enough low fiber carbs for an expedition in the wilderness. Cross fingers the ride arranged will stay arranged.
Too much smoke to go visit Mom and walking around Amazon Fresh for exercise leaves something to be desired.
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