Sleeps or not? Not

Sleep > 4.5 hours. Going back to bed would be nice. Going to bed earlier would be good. Late night munchies get in the way of sleeping BUT also seem to help right now about better sleep when RantWoman actually gets to sleep. Go figure

After yesterday's foray to the pharmacy, RantWoman did NOT immediately start on the med that is supposed to work quickly AND help about sleep. Why not? RantWOman wants to see if the things she wrote about here settle down before adding anything new.

Today's essential travel 

Busy day of zoom calls ahead so exercise will be constrained. Sigh.Need to do some online transactions though.

Comments

Post a Comment

Popular posts from this blog

More woodwind esoterica to soothe and distract: What's a Basset Clarinet?

Image
Holy Cow. Almost 9 hours of sleep. The extravagant luxury of going back to bed and not even trying to do anything after 5.9 hours of sleep. Going to bed at a reasonable hour because of not wanting to compute in the computer lab with no AC helped.  I decided I needed to get up and eat a real breakfast after a dream involving my certainty that I needed to take a shower in a tiny restroom near a big event of some kind and then enjoying a lot of food that I found tasty and it was not clear whether others realized it was available. I probably can go all kinds of places with that. Computer lab has AC. Room where digital equity team works does not. There is some kind of switching mystery that not even one of the very wise SHA HVAC experts can solve. Nice to see the computer lab space in use. And for exercise I will ride under desk bike to nowhere for awhile at an hour too late to be a good idea. Also I MUST scrub floor and wrangle refrigerator life forms. Count how many days I say that be...
Read more

Virtual church x 3

Image
About six hours of sleep. I should have gone back to bed. CPAP is a little bit of a workout but I think that will settle down. Mom's tree after all the presents were unwrapped Christmas with the fam went brilliantly.  First there was a chauffeur schedule that left me time to talk to Mom about latest non-locating of my brother while nephew fetched his parents. We did snack food and did not even attempt anything complex in Mom's "one-butt kitchen" Little Sister brought Little Smokies, one pan in a sauce I did not expect to tolerate made of commercial BBQ sauce and grape jelly. Little sister brought rolls and fruit salad. I brought crackers, cream cheese, beet chips and celery the latter of which I think I was the only one eating. So the rest of the bunch gets sauted and frozen for soup.  I brought yams to microwave if anyone wanted but kitchen logistics clobbered that. And we finished with mandarins and no one even wanted cookies and ice cream. Mostly I am SO GLAD Mom d...
Read more