Magnesium and exercise
RantWoman made it to about 4.5 hours of sleep last night.
RantWoman probably got nowhere near enough exercise yesterday because RantWoman just kept writing and writing and still had more but decided when the computer rebooted automatically at 1 am it was time to... The exercise helps RantWoman sleep. The fact that RantWoman walks between apartment and computer lab about 1.5 blocks each way IS exercise but RantWoman needs longer, sustained more vigorous too. Ugh right now because....
But not noshing late in the evening is also a very good thing.
RantWoman spent time staring at a sudoku but then dropped off quickly listening to the bombers book.
Getting test results back sooner than the promised timeline is never good news. RantWoman will keep trying to up her sleep duration.
RantWoman probably got nowhere near enough exercise yesterday because RantWoman just kept writing and writing and still had more but decided when the computer rebooted automatically at 1 am it was time to... The exercise helps RantWoman sleep. The fact that RantWoman walks between apartment and computer lab about 1.5 blocks each way IS exercise but RantWoman needs longer, sustained more vigorous too. Ugh right now because....
But not noshing late in the evening is also a very good thing.
RantWoman spent time staring at a sudoku but then dropped off quickly listening to the bombers book.
Getting test results back sooner than the promised timeline is never good news. RantWoman will keep trying to up her sleep duration.
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