Clear nights longer days

Solid FIVE hours of sleep. Body says more would be nice but the morning pee and feed cat routine got to Twitering instead of back to bed.

I will keep TRYING to get to bed earlier. Also evening meal was salty and not enough vegetables. I can do better.
Other than that I life up mine eyes to Twitter from whence  my help comes.

#quaker studies
quakerinstitute.org

Take that all ye devotees of musty pamphlets and great quakers of previous centuries.

I like this time of year for being both more daylight and right now cold clear nights.

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