Walk. Sleep better

Did I really sleep almost 7 hours in bed? at least 6 for sure!

I could have slept longer burt up at 8 already bites into morning.


Title is from more walking than average. Walking felt good. Sleep too. Need to try to maintain despite darkness and arm.
Made 10 days supply of oatmeal. I do not care how many people think it's weird to eat it cold but soemtimes I am too lazy to warm in the microwave.
Arm update. Arm still only attempts ponytail not French braid. Arm kind of just flops down even if the other hand is there trying to guide it down. Supposed to hear from clinic today about followup.
Have list of English speakers who have offered help. I will see if some of them can help me with apartment twitches.

Another activity that is weirdly hard: putting on headphones.. Even if the pair I use most did not have a broken earpiece.
Took out trash and compost adn recycling. Trash area the usual Monday mess.

Finally got arnica on Saturday. Who knew it comes in beads now?


This whole entry done with  only JAWS except if I adjust placement of selfie which I cannot figure out from keyboard tricks. Yeah incremental learning

This morning's selfie:




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