Making fudge is exercise--Really

The sleep data:

dozing for a bit around 9 ish then body needed exercise. But it was cold and dark outside and not even the breezeway was inviting. What to do: make fudge, the kind with sweetened condensed milk so one has the illusion of nutrition  / calcium plus nuts along with the sugar and chocolate. The exercise is standing and stirring and stirring left-handed because the right arm still insists on being  list.

Anyway make it to bed finally around 3 and wake up after 7 so not enough total but therey ou have it.

Remind me to make a list of the seasonal anniversary energies but not today.

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