GO TO BED!: How to get ready for bed as soon as you wake up in the morning

Exhortations from Andy and Michael of Whole Life Challenge fame.


RantWoman humbly concedes, about the first night after viewing the video, RantWoman ignored most of the advice.

RantWoman started laundry sort of late.

RantWoman took a shower after laundry. This was because the water in RantWoman's building was due to be shut off at 8 am and RantWoman despaired of getting up in time in the morning. The shower was warm; going to bed still damp was perfect for cooling.

RantWoman made it somewhere past 4 hours but half of that was in the chair.

MUST do better.

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