exercise plus or minus sleep


Somewhere over 5 hours a couple nights in a row. Last night just barely 5 hours. Sluglike. Should have gone back to bed but went to bed too late. Also great exercise yesterday but  not enough exercise today. And forgot to press the sleep button on the talking book player so I listened to Michelle Obama all night. Fabulous way to both sleep and absorb the material. NOT.

 

Mom’s new apartment is still discombobulated. I helped her with a couple boxes. Not fully unpack. Just open and partially unpack.

 

My apartment is discombobulated…

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