sleep nutrition exercise or none of the above

The rundown on today with #fulllifechallenge notes

 

#sleep ? Who are we kidding? Probably about 2 hours in various chairs but went to computer lab and came home in time to grab barely 4 hours.

 

#mobilization? Did not get back stretches done before a meeting I forgot about. One of meeting participants is sick so we decided to meet by conference call.  Took a little bit of fiddling on cell phone to get everyone conferenced in but SO much travel time saved. Very productive call until the subject of sick sense of humor came up. Oh Boy!

 

 

Dial a Tirade and Repetitive Fixation Digression #1: LOTS of sighted people hate conference calls because they cannot see other participants. I LIKE conference calls because everyone is on the same footing visually, but then one has to go all accessibility zealot on the situation and worry about people who are deaf or have hearing loss.

 

Dial-a-Tirade and Repetitive Fixation Digression #2 directed at no one in particular and certainly no one more than anyone else: Look, um, if you are really interested in hearing what I have to say, that refusing to meet by conference call and repeatedly moving the goalposts for over a year about when and how to meet in person thing….?

 

#exercise. No, not just the fundraiser email deletion finger flicks though I did work in plenty of those. Yesterday’s exercise, besides taking out the compost and recycling, oh and the hops to and from transit was two hours of cutting out paper detritus while looking for the notebook with some minutes I needed to type. The apartment needs more purges. And I need adult supervision, someone who can lend me their eyes occasionally, non-judgmentally help keep me on track, and find ways to laugh. But no, I did not try to add laundry. That probably HAS TO BE tomorrow. The upside of doing laundry once a month is that it is a workout all its own.

 

Do Head Might Explode conversations about family discernment count as #exercise ?

 

Skipped more #exercise opportunity because I needed to type minutesand had to dump one cool in-person and dropped one meeting from in-person to phone. Problem is that meeting is always WAY energizing.

 

#nutrition way better today than yesterday. More fiber and veggies. Wanting to munch late at night and I should just GO TO BED and save a bunch of things for daylight.

 

#well-being? Just for fun, for my mom and the rest of us! Today my mother got hearing aids!!!! Somehow she came home without the cord for the charger. I can tell they make a difference! She said she turned her TV down while she had her hearing aids in!

 

 

 

 

Some reflections snertched from the #wholelifechallenge app.

 

 

Fun and let it go at same time. Gorgeous colors. Bright sun may or may not signal March of climate change but issues w bright light probably just same eye issues as ever. Pupil response? What pupil response? More detail in Twitter and or blog too much salt sugar gluten from end of project party but plenty of veggies