plants with more protein than beef

 This vid may be a reprise. But it's worth the repeat especially for anyone following the news these days. Eat well. DO not stay up all night stressing. Or at least find other reasons to stress out. ;-(



6:52 hours of sleep.

from just after three until just before 10.

Night owl anyone?

The aggravating leg spasms don't keep me from sleeping but they do impede enthusiasm for LOTS of activities, not just cleaning. Sigh

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