RantWoman Sleeps--or Not

Not even trying to analyze how much of this drama queen's chronicle is pure AI.  5:56 hours of sleep. TWO DAYS of socializing and the full menu of PT exercises. Ibuprofen and a banana at 3:30 am helped A LOT about muscle cramps and sleep.

 This sounds like a fun recipe. It also sounds like a recipe that one should make when there are other people around to eat it or else one will be eating bean salad all week, not necessarily a bad thing in hot weather. 5:56 hours of sleep. I have been increasing the number of reps I do even when I do not add resistance. After Yesterda's agony, body did REALLY well for excursion to Juneteenth. Excursion was hot and full of things on lumpy ground to trip over but NICE family space. Late lunch with PICS mentee and honest conversation about life. Sweet

 Can anyone tell that ecological restoration in almost any form is extremely calming? 5:18 hours of sleep. I went to bed to late but was able both to go back to bed and to wake up in time for Zoom commitments. Amazon order arrived before the Zoom timeline so I could put away my icecream. TOTAL grocery bliss about two items: --some archway molasses cookies bought on a whim because I did not want to spend $20 on ginger snaps. --TOTAL BANANA BLISS: A nice clump that will last all week. Ther PERFECT level of greenness and the perfect size. That is my level of bliss. Also relevant: I needed to pick up prescriptions. I was too sore and intimated about even the pathetic amount of walking needed. SO, take one bus, go to bank. Ride second bus back one stop. Go to CVS and then lather rinse repeat. Wait for the48 so I did not even have to walk anywhere to catch the 8. Embarrassing to feel so fragile and achy. But at least I carried home another gallon of distilled water. Tomorrow I will go to...

This earworm invocation dedicated to a certain world leader who is being even more of an international embarrassment than average. The kindest point: at 80 NO ONE is expected to party until late at night, bound onto a plane a scant few hours later and keep track of where they are or who they are with. Will someone PLEASE cue #DonSnoreleone in that he deserves genteel retirement with as many naps as he needs? Anyway, this was a plenty of sleep but not enough exercise day for me. PT SORT OF counts but one knee is objecting to weight bearing exercise also known as WALKING. 7:24 hours of sleep.

 Because ONE OF THESE DAYS my apartment will be clean and sane enough for a cat of my very own 3:32 hours of sleep. Speaking of going to bed too late, waking up too early, and being afraid to go back to bed because of appointment. Dishes got washed.  I got a shower. I did part of my exercises. PARTY

I already eat a lot of these and it's too hot to think about too much cooking complexity.  8:24 hours of sleep followed by 2 hours of "CLutter Support" HELP.  I needed the sleep and the help and now we have a plan. And it is a light day for PT And I have not offered to lend out siblings in a few days. It's historically early in the year for Seattle temps to hit 90 but here we are.