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Rasputin (Boney M.) | EPIC ORCHESTRAL COVER

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This earworm invocation dedicated to a certain world leader who is being even more of an international embarrassment than average. The kindest point: at 80 NO ONE is expected to party until late at night, bound onto a plane a scant few hours later and keep track of where they are or who they are with. Will someone PLEASE cue #DonSnoreleone in that he deserves genteel retirement with as many naps as he needs? Anyway, this was a plenty of sleep but not enough exercise day for me. PT SORT OF counts but one knee is objecting to weight bearing exercise also known as WALKING. 7:24 hours of sleep.
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Artists, writers and their cats

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 Because ONE OF THESE DAYS my apartment will be clean and sane enough for a cat of my very own 3:32 hours of sleep. Speaking of going to bed too late, waking up too early, and being afraid to go back to bed because of appointment. Dishes got washed.  I got a shower. I did part of my exercises. PARTY
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20 high protein plant foods

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I already eat a lot of these and it's too hot to think about too much cooking complexity.  8:24 hours of sleep followed by 2 hours of "CLutter Support" HELP.  I needed the sleep and the help and now we have a plan. And it is a light day for PT And I have not offered to lend out siblings in a few days. It's historically early in the year for Seattle temps to hit 90 but here we are.
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Green Eye Optical illusions

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 Speaking of green eyes...fascinating. 4:32 hours of sleep. And awake so early I got through MOST of laundry before the sun got hot and the glare got so strong it was hard to read the washing machine dial. Party
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The Plant that revived New Zealand after generations of human assaults

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 ANother just let nature do her stuff item 6:20 hours of sleep followed by 4+ hours of Zoom with bed head I skipped a picnic but made some food ahead of hot days coming.     
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Bean curry: spice palette for beans on the menu

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 Cool trick: Soak beans in salted water so they soften faster then drain the brine before next steps 4:54 hours of sleep. I have not been very far outside in days and I still am not going anywhere tomorrow. Things that get in the way of sleep. GRIEF! Tricks to help nostalgia for sleeping in a recliner chair on the deck of a Scandinavian ferry even if one's body would not tolerate that.
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GREEN EYES

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This video is fun because there are two different mechanisms driving the prevalence of green eyes, functions associated wtih vitamin D synthesis in the parts of Northern Europe where green eyes are more common and on the other hand social selection in Central Europe all the way to Turkey and the Punjab   6:00 hours of sleep. The resistance bands I ordered came but they are going to have to air out because otherwise there are going to be latex allergy issues. Cough is still very hacky.
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