Hum yourself to sleep
All of these help yourself fall asleep tips sound interesting, except...if one always sleeps with one's phone in the next room, one does not want to have to go review the tips if one is having trouble falling asleep. 4:30 hours of sleep. Enough considering the heat and need to blow out the apartment before sleep. LOTS of clutter support house work. I WILL do laundry. I will also send fan with luggage on Wednesday. High excitement.