RantWoman Sleeps--or Not

Trust Alton to have a whole bunch of real chef considerations. Special attention about how to use a mandolin 6:32 hours of sleep. Going to bed at a reasonable hour is never terrible

 Bagpipes! excellent persistence meme 5:?? hours of sleep. Nothing like going to bed early, waking up in the middle of the night, dozing on the chair and then grabbing a couple more hours of sleep in time for a 9:00 webinar and a 10:30 zoom thing all with bed head. Two more zoom events and not enough exercise especially for a sunny day. Such problems. Note to self: try some roasted chickpeas.

 Magnesium is supposed to help people sleep. Plus snacks with 70% cacao! Who can pass that up? 6:?? hours of sleep. Going to bed before 3 am would be good. ANY kind of evening snacking after about 7 pm just fuels the revenge video addiction.

 This vid may be a reprise. But it's worth the repeat especially for anyone following the news these days. Eat well. DO not stay up all night stressing. Or at least find other reasons to stress out. ;-( 6:52 hours of sleep. from just after three until just before 10. Night owl anyone? The aggravating leg spasms don't keep me from sleeping but they do impede enthusiasm for LOTS of activities, not just cleaning. Sigh

 These tips are really cool. I already knew some of them. 4:?? hours of sleep after shower and washing hair. Cooler weather is SO good for sleeping.

 This is not the case of one misplaced letter. This is German soldiers commentary about pipers in kilts. 6:52 hours of sleep. Errands to post office. Worth it for both packages and a check. Nice day. I think I must have overdone something yesterday because legs both cramped up today. FUN