Posts

Contraforte: remade contrabassoon

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 Fun to know instruments are still being improved. One of my dad's bassoonist friends had a contrabassoon. The contraforte is just a lot less farty than contrabassoons on Youtube.It's in FRENCH 5:22 hours of sleep. Amazing what happens when one goes to bed at a reasonable hour. Very satisfying to turn a bunch of ingredients into turkey rice tofu vegetable stew. Enough probably for a whole week On a different note I HATE THIS ARTHRITIS SHIT. Exhausting to totoe home a gallon of distilled water.
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Paper butterflies in honor of monarch butterflies

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4 folded paper butterflies 4:46 hours of sleep. Tonight I am exhausted  after lots of walking for memorial  
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Emergency Water Filtration

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 Reverse Osmosis. Lifestraw. Sawyer prepper / rescue nerd stuff 5:56 hours of sleep and I could do more except I needed to pee.
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Hawaii tourists don't get to see

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  5:46 hours of sleep, soothed and intrigued by vids like this.
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Our buddy Kilauea has more lava fountains

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 Something soothing and distracting about casual volcanic eruptions in the midst of all the other eruptions on one's timeline 5:46 hours of sleep
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Sorghum!?!

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Another bit of internet diet wisdom? The INSANE BENEFITS Of Sorghum & Why I Eat It EVERYDAY | Dr. Steven Gundry 5:06 hours of sleep. Not enough exercise yesterday but evening bike exercise helped
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OATMEAL and the gut microbiome

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 Why yes, after one sleeps, one needs BREAKFAST. Enjoy your 4ish hours of sleep. 3:40 registered on CPAP but clock says about 54 hours. And awake in time at last for a badly needed shower.
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