Posts

20 plant-based soups

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 No I probably can't handle 20 recipes at once but it's fun to have the inventory CPAP says 3:50 hours of sleep. Clock says it was more. In any case, binge-watching Russia plague videos is not the most restful bedtime content. Verdict: concern but not panic.

Hang on Sloopy, the back story

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 I have been to Ohio a handful of times. This video is just another item in a collection of Ohio culture videos 4ish hours of sleep and 2:14 hours of CPAP. Not sure why. I hate falling asleep during long Zooms or videos I MUST go to bed earlier tonight. Also I at the last of the pizza tonight. Back to porridge and hopefully better carbs realities. I did my full exercise routine but did not walk very much except for exercise bike.

Easy Exercises to add to life

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  5:36 hours of sleep. Plus falling asleep a couple times. Ride Along about R line / Route 7. Gorgeous day. Knees whine.

Chronotype: the perfect theme for this blog

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 Uhhh, some of the experiences described here are true for RantWoman. Not all of them.      RantWoman seems to alternate between enough sleep and not enough sleep with different levels of nervous / depressive / obsessive energy not totally in sync with the sleep timing. 5:36 hours of sleep. Bedtime WAY too far torward dawn. Also too much exercise and too much snacking after 10 pm.

The geography of Type O blood

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The non-Ai version of the O+ story Semi random science to make one think someone somewhere likes the scientific method 4:?? hours of sleep. I did not read my email and went late to a 10 am zoom meeting. EMBARRASSING. Oh Adulting.

Drunk History on FDR's Secretary of Labor

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 History in microdoses. Message: Keep learning. That is LIFE 6:06 hours of blessed sleep. A 5:30 zoom meeting but a lot of dawdling and social media before that. STAY TUNED