Posts

Magnesium rich snacks

Image
 Magnesium is supposed to help people sleep. Plus snacks with 70% cacao! Who can pass that up? 6:?? hours of sleep. Going to bed before 3 am would be good. ANY kind of evening snacking after about 7 pm just fuels the revenge video addiction.

plants with more protein than beef

Image
 This vid may be a reprise. But it's worth the repeat especially for anyone following the news these days. Eat well. DO not stay up all night stressing. Or at least find other reasons to stress out. ;-( 6:52 hours of sleep. from just after three until just before 10. Night owl anyone? The aggravating leg spasms don't keep me from sleeping but they do impede enthusiasm for LOTS of activities, not just cleaning. Sigh

15 foods you can freeze

Image
 These tips are really cool. I already knew some of them. 4:?? hours of sleep after shower and washing hair. Cooler weather is SO good for sleeping.

The Ladies from Hell

Image
 This is not the case of one misplaced letter. This is German soldiers commentary about pipers in kilts. 6:52 hours of sleep. Errands to post office. Worth it for both packages and a check. Nice day. I think I must have overdone something yesterday because legs both cramped up today. FUN

Bagpipes. Always Bagpipes somewhere

Image
 Watch YouTube send me more bagpipe performances just because I post a few on a whim. 3:22 hours of sleep  AGAIN too much late night YouTube. Today was devoted to: Twitter / X Ordering cleaning supplies Waiting for cleaning supplies delivery because I somehow missed the chance to send EVERTYHING to tomorrow.  Onward with the cleansing. Wondering about the history behind all the modern performances

Make your own plant milk

Image
 Some of the time plant milks seem like the weirdest thing ever.  Sometimes almont milk or cashew creamer seem just right. 6:12 hours of sleep. MAKE self GO TO BED. The wood glue and clamps efforts from yesterday are well rewarded.

100 hundred years of cookies with Cookie Monster

Image
 Clearly I am in the most nutritionally responsible mood possible. Could that possibly have anything to do with lack of sleep???? 2:?? hours of sleep Dozing at desk and watching revenge videos Then go home and cook porridge Then decided GO TO BED wake up when Amazon delivery arrives.