Posts

John Grant: God's gonna cut you down

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Earworm of the week, again, because that is the point of the earworm thing  5:52 hours of sleep. Biggest accomplishments: I wanted a slice of the month special pizza. Lovely journey there but come back on Friday. I fetched a gallon of distilled water AND dragged it all the way home. I NEED A SHOPPING CART. Grieving sucks. Today it was flashbacks of Mom's deathbed.

Marilyn Manson: Go'd's gonna cut him down with Sp. subtitles

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Who Knew? Marilyn Manson has covered this Johny cash song several times.  Tell me it's weird to make this the earworm of the week for holy week. Guess what! COPE! This song is dedicated to the Secretary of #WarCrimes, to his pastor who is being even more Rah-rah violence, and to Pope Leo attempted to spank the warmongers.  5:52 hours of sleep. I has THANGS TO SAY. Shower for the first time in longer than usual and shampoo. Grazed simply from the fridge. Probaby not enough exercise. Tomorrow....

MORE healthy hips tips

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Must review this video. After a whole day of getting really tired standing and various aches and pains coming and going, MUST see what this video has to offer  4:45 hours of sleep. Up in time theoretically for ribbon cutting at new Light rail station. MAYBE, If I had chosen the right entrance. After standing around for over an hour, I bagged the initial departure, ran an errand and then had TWO rides, one across the lake and one back. Traine was CRAMMED at every door. I am exhausted and problems catching the 8 home did not help. I finally just went to Grocery Outlet and then home. ADAPTATION.

Bob and Brad hip tips including drink more water

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Any set of tips that includes "drink more water" sounds great to me. Reality is I am skimming through lots of videos and hopefully will remember to come back and review from time to time.  4:45 hours of sleep. I bounded out of bed early-ish to make sure I could get in a phone call to the sleep clinic. Run around involved but I scored a virtual appointment with a Nurse practitioner at the end of MAY. Also washed dishes, took out trash, collected a thumb drive of service and other info from sister... And made steel cut oats and almond porridge ahead for SIX servings. Activity seemed actually to help about ouches.

Bach, MODERN

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  5:45 hours of sleep In bed early and awake early enough to shower before heading out to an in-person meeting. Happily, a NICE neighborhood store near meeting where I could buy the onions and potatoes that were not forthcoming last night from the world of Amazon Now. Day was cold enough to need many layers in the morning but shirt sleeve weather by afternoon. ALWAYS grateful for SUN.

3 Reasons Your Hips Hurt — And 3 Habits That Actually Help

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Posted so I will look at the video again and MAYBE absorb some tips. 6:2? hours of sleep. WHO KNOWS why I thought it would be cool to try to fall asleep without my CPAP, especially after I just filled the water bin. Other than that, not enough exercise yesterday. Next week the Tuesday night / Wednesday morning thing I zoom at in Kyiv will be back on regularly schedule. COOKING today: need to finish up the carob chick pea brownie exercise tomorrow but in person meeting in the morning that I have to get up earlier for.