RantWoman Sleeps--or Not

 More history written in DNA 5 ish hours of sleep. Feeling pretty energetic AND I was able to bend BOTH knees walking down stairs because the bleeping elevator is once again out of service, this time for some reason related to a smoke detector on the roof. Idle speculation: did #wildfire smoke in the air have something to do with the rooftop smoke de

 Do these DNA evolution points also account for the difference between cat people and dog people? 4:?? hours of sleep. Wake up after 4 ish hours of sleep. Drink water. Eat banana. Fall asleep in chair. Go back to bed and try to go back to sleep. Get up. Read email. 10 am appointment cancelled. I will have to do what I can on my own to prepare for Bug sprayer. Sigh. Last PT appointment of this series. Just have to keep doing exercises. but both PT and I are pleased by effort. Also SO easy to procrastinate about needed phone calls.  And next couple days are supposed to be hot and smoky. Wish us all luck.

 Memo to self: Fresh fennel in potato salad is an AWESOME ide abut maybe snip it pretty small. Or go with this recipe. Saturday night 6:56 hours LOTs of exercise walking to and fro re a potluck. Ballard is great for greenery but the sidewalks... A few spots of new, a few curb cuts, and lots of stuff that is crumbly. Worth the walk though. Friday night 5:56 hours Thursday Night the full moon 4 is hours