White beans, antiinflammatory

 This sounds like a fun recipe.


It also sounds like a recipe that one should make when there are other people around to eat it or else one will be eating bean salad all week, not necessarily a bad thing in hot weather.



5:56 hours of sleep.

I have been increasing the number of reps I do even when I do not add resistance. After Yesterda's agony, body did REALLY well for excursion to Juneteenth. Excursion was hot and full of things on lumpy ground to trip over but NICE family space.

Late lunch with PICS mentee and honest conversation about life. Sweet

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