3 Reasons Your Hips Hurt — And 3 Habits That Actually Help

Posted so I will look at the video again and MAYBE absorb some tips.


6:2? hours of sleep.

WHO KNOWS why I thought it would be cool to try to fall asleep without my CPAP, especially after I just filled the water bin.

Other than that, not enough exercise yesterday.

Next week the Tuesday night / Wednesday morning thing I zoom at in Kyiv will be back on regularly schedule.

COOKING today: need to finish up the carob chick pea brownie exercise tomorrow but in person meeting in the morning that I have to get up earlier for.

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