Useful meditations in unpredictable times and weather: staying warm


Why Medieval Peasants Never Froze in -40°F While Modern Homes Die in 1 Day

5:26 hours of sleep.

I probably could have slept longer but at least I got to bed early enough for this to come easy AND still be well nourished before a 10:30 zoom

Last night I was HUNGRY. Carbs, carbs, carbs. It was all the running around.

Today I HOPE I am more measured.

Not taking calcium but a couple times broken leg still hurt. So back to tylenol. I suspect some pains in knees, shoulders are biomechanical but I HATE well having to think about such things.

Comments

Popular posts from this blog

Go screen free but use our app to track your progress

Sleep the blog