To bed too late but

Decent amount of exercise but probably too much to eat in evening.

Made it to bed by 2. Aspire to earlier. Got almost 6 hours of sleep but that put me getting up at 9 from second sleep spell.

Keep trying.

Comments

Post a Comment

Popular posts from this blog

Sleep the blog

There is a Chekhov short story called Sleepy, Спать хочется where the main character spends most of the story fighting sleep and the things that keep her from sleeping. In the novel "Oblomov" by Nikolai Goncharov, it takes the main character 50 pages to decide to get out of bed. RantWoman falls somewhere between these two poles. This blog is dedicated to sleep, particularly RantWoman and sleep. RantWoman needs to sleep more than she does. RantWoman does not always manage to do things that probably would help her sleep more. This blog is partly intended to collect data in hopes that RantWoman can settle on some steady practices to help her get more sleep. What time does RantWoman fall asleep? Is this before or after RantWoman goes to bed? What time does RantWoman go to bed? What time does RantWoman get up? Does RantWoman go back to bed? If so, how long does she sleep the second round? Adventures with CPAP The Queen of Spades and behavior issues. What ti...
Read more

More Gutsy GOP women needed in SC

Image
This video is dedicated to everyone fighting everything that keeps sane people awake at night. 2.9 hours of sleep. I MUST get to bed earlier. My body must be joking. I kind of wanted to join a Zoom event at 6 am pacific. So body laughed at me and said But of Course. Two VERY worthwhile sessions, but then breakfast and assorted reminders that my body thinks this week is too much pizza and Nutella and not enough sleep. HAPPY MONDAY.
Read more