RantWoman Sleeps--or Not

Ferron - Cactus - Vancouver Folk Music Festival - 2023-07-15 wherein one is glad someone is still performing and in the same breath thinking that aging is hard 6:02 hours of actual sleep in bed as opposed to falling asleep in chair multiple times crashing out after a very short night before last. Woke up too warm because of too many blankets for the warming weather even though the rain is prelude to possible SNOW, probably not right in Seattle but who knows since there were a few flakes yesterday when I was out. Note to self. Get another bottle of distilled water. Save visions of just distilling at home for another day.  Text friend about a couple snack items from TJ... One fried greets day with gif map of "The Gulf of How does this lower the price of eggs?" "How are you?" Building staff: "Gettin there!" That covers a lot. Now onto the real reason I am up this early: legislative hearing. Revamped website is a lot simpler but it wants me to create a profile...

Interesting cover, but not my fave version 2:06 hours of trying to sleep after refilling CPAP water. So get up. Aim for energetic activities to feed the weekend's schedule of ZOOM events. Fun

3:56 hours two in person meetings and two zooms

What Is The Difference Between Llamas and Alpacas? 4:48 hours of sleep. More phone calls about surgery. Lots of lunacy on political fronts. The only exercise was 20+ minutes on the exercise bike.

4:02 hours of sleep. I WILL try to go to bed earlier so I can sleep longer. Yesterday I just slept through Quaker worship. Today I had a phone appointment at 11. I mean to get out and walk. Sunset is after 5 but it's still COLD. And have I mentioned SOCIAL MEDIA...?     

5:00 hours of sleep. Far too much time on Twitter / X today. Made myself a Caring Bridge page. Much email Compline was gorgeous So was sunshine

Part of the special needs creatures stream videos that show up as part of my feed. 7:02 hours of sleep! And i could still sleep more. Plus sleep is a good way not to get totally sucked in by current political dramas. But I summoned enough energy to have a good walk with both the faint scent of spring and enough cold blasts to remind one that it is still January.