Pesto and Gluten as sleep aids

Pesto and gluten: Great minds both wanted Pagliacci after worship.  Glad I went for the carbs and did not just do green salad.

 

Opted for no screen time except a video or two on the phone and Twitter about the bus driver shooting.

 

 Dozed in the chair for like 2 hours and then got past 5 hours of sleep total in bed. Working in more exercise would have been good.

 

Laundry would have been WAY too much.

 

Now happy Thursday.